Himalayan Kundalini Yoga
Learn the secrets of Traditional Yoga with Asana, Pranayma, Mudra & Meditation
30 min Masterclasses
Short and quick reset for 3 days. Easy to apply in daily life!
Practice Online
Practice anytime when ever best suits you!
Time to reset your system!
"What is my purpose? Who am I, even?"
Kundalini Yoga can reorient you back to the inner clarity.
When the body and mind are given new energetic shift, your life aspirations gain a positive momentum. You become a beacon of empathy, willpower and creativity.
Research has shown, that Kundalini Yoga can change your neurology and endocrine system. Kundalini increases activity in prefrontal cortex, which is associated with decision-making and consciousness.
This makes your awareness to naturally grow, like a muscle you slowly develop. You increase your ability to align your thoughts and actions with your intentions.
By simply recharging your body's own resources - You gain new insights and reflect on deeper purpose in life.
Yes please, I want to reset!
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Start & improve your home Yoga practice!
Build a new low-stress routine.
Commit to a refreshing habit that clears your mind for what lies ahead.
DAY 1
Lower Triangle Reset
Start your path of self-discovery by activating the lower energy centres and resetting the psychological conditionings. Transform challenging emotions and insecurities into a lasting sense of grounded peace.
DAY 2
Higher Triangle Activation
Activate the route from the heart to the crown and learn how radical self-love feels like. When this route activates, many problems in life starts to clear and we start feeling more relaxed, loving and open.
DAY 3
Spinal Fusion
The intelligence of your nervous system defines how you react to the environment. When your spine is open, also the nervous system functions better. You become less reactive and more mindfully responsive to life.
Yes please, I want to reset!
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What is Kundalini Yoga?
Kundalini Yoga is unique in its effectiveness - Its a journey back to our intentional aliveness! We dive below the surface of our thoughts and identities to know ourselves more intimately.
Kundalini Yoga is a dynamic blend of physical postures, breath and mantra. We always finish with a reflective stillness, so that you leave the mat feeling peaceful and clear - remembering who you are beyond the surface.
Benefits?
Kundalini yoga purifies the body and changes the chemistry of your cellular memory. Nervous system strength, lung health and glandular balance are essential for you to feel good. Intuition brightens, so that you can control yourself rather than being controlled by your thoughts and feelings.
Kundalini Yoga is the nutrient for your own everlasting radiance that carries away the worry, breath by breath.
Yes please, I want to reset!
Enter your details below to join the free course.
By signing up you accept to receive important event information. Update subscription settings at any time.
"When you succeed in awakening the Kundalini, you necessarily start a world which is totally different from our world.
It is the world of eternity."
Carl Jung